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Miranda Kerr, 41, reveals list of unique secrets to looking half her age including essential oil 'beadlets' and a sauna blanket
The Aussie supermodel, 41, has given an insight into the beauty and wellness hacks she swears by as she revealed how she keeps her skin looking so fresh.
Miranda - who also shares Myles, five, and Pierre, eight months, with Evan and another son Flynn, 13, with her ex-husband Orlando Bloom - also spends 15 minutes per week in her home sauna. After relaxing in the heated room, she then plunges into an inflatable ice bath on her balcony, and practices the Wim Hof Method breathing techniques while in the water. The diet involves avoiding foods containing lectins, which is a type of protein Dr Gundry has claimed is linked with digestive problems and some chronic illnesses.
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