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Millie Mackintosh shares naked picture of herself crying in the bath as she admits she's been 'struggling to deal with tough few months' in searingly honest post
The Made in Chelsea star, 34, posted the photo in a rotation of pictures which vulnerably let followers into her anxieties on motherhood and the difficulties she faced with body image.
Millie Mackintosh shared a naked picture of herself crying in the bath on Instagram on Thursday as she admitted she's been 'struggling to deal with a tough few months' The star shared the practices which have helped her make a come-back, revealing she rarely goes out in the evenings to prioritise her sleep and early mornings with her kids, over her social life. She uses 'habit stacking', meaning adding mindful and self-care activities alongside her daily routines, like swapping doom-scrolling with positive affirmations, brushing her body to help circulation as runs her bath, or integrating cold water plunges into her day.
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