Get the latest gossip

Millie Mackintosh shares a topless  pregnancy throwback as she gives her advice to expectant mothers


The mother-of-two, 34, who shares daughters Sienna, three, and Aurelia, two, with her husband Hugo Taylor, invited her Instagram followers to ask her questions.

Millie and Hugo tied the knot in June 2018 at Whithurst Park in West Sussex, one year after he proposed during a holiday to the Greek island of Mykonos. The star shared the practices which have helped her make a come-back, revealing she rarely goes out in the evenings to prioritise her sleep and early mornings with her kids, over her social life. She uses 'habit stacking', meaning adding mindful and self-care activities alongside her daily routines, like swapping doom-scrolling with positive affirmations, brushing her body to help circulation as runs her bath, or integrating cold water plunges into her day.

Get the Android app

Or read this on Daily Mail

Read more on:

Photo of Millie Mackintosh

Millie Mackintosh

Related news:

News photo

Millie Mackintosh sets pulses racing with a saucy topless infra-red sauna snap as she shares what she does to boost her mood

News photo

Millie Mackintosh posts naked picture crying in bath as she admits she's been 'struggling'

News photo

Millie Mackintosh shares naked picture of herself crying in the bath as she admits she's been 'struggling to deal with tough few months' in searingly honest post