Get the latest gossip
Millie Mackintosh flashes her toned midriff and cleavage in a sheer bra after revealing health woes
The former Made in Chelsea star explained that she was currently in the process of moving and was trying to narrow her wardrobe down to her 'most simple and basic looks'.
'As I suspected and to be honest feared, the suggestion of medication, along with regular ongoing therapy incorporating a combined CBT and EMDR approach, were the first protocols put in place. 'I realised some of my resistance around taking medication was shame and what people would think as I had previously been vocal that it didn't work for me and by prioritising wellness practices I felt much better, which I did for a time. 'At least now I can offset that with being able to feel joy, the ability to actually laugh and mean it, and the energy to do the things that I know are essential for my body and mind (biohacking, breathwork, supplements, exercise, meditation).
Or read this on Daily Mail
