Mike Tindall got Nando's while Zara was in labour as he admits 'that did not go down well'

Zara McDermott flashes her washboard abs in a black crop-top

Ryan Giggs, 47, heads out for a coffee run with his girlfriend Zara Charles, 33, in Manchester

Zara McDermott reveals horrifying moment she was 'almost raped' by a school boy