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Matt Willis reveals wife Emma had to give him a 'firm telling off' about his 'ridiculous' morning routine
The Busted singer, 41, confessed that he would wake up at 4.30am to fit in an ice bath, meditation, a workout, an update in his gratitude Journal and a sauna session.
The Busted singer, 41, confessed that he would wake up at 4.30am to fit in an ice bath, meditation, a workout, an update in his gratitude Journal, a sauna session and finally a supplement routine. The Busted singer, 41, spoke candidly with Bryony Gordon on her podcast which was released on Monday about his struggles and journey to sobriety Bestselling author and journalist Bryony Gordon is here to ditch the shame and dive headfirst into life's messier bits.
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