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Matt Tebbutt's scary health ordeal that led to huge diet change in 'wake-up call'
Saturday Kitchen chef Matt Tebbutt has opened up on a health scare he suffered, which left him needing to undergo emergency surgery and sparked a major change in his diet
Partnering with Lingo, Matt is now tracking which foods affect his glucose levels and is offering advice on making smart swaps, especially during the festive season. He recommends homemade sauces over the store-bought varieties, opting for dark chocolate over high-sugar alternatives, and kicking off the day with a protein-packed breakfast. Lingo aims to help people track and comprehend their glucose readings, encouraging healthier living and enabling individuals to make informed food choices, particularly during holidays.
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