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Mark Wahlberg, 52, proves he still has his washboard abs from his iconic '90s Calvin Klein ads in gym thirst trap from grueling '4am club' workout
The 52-year-old actor - who went shirtless in a similar post from a few weeks ago - took to Instagram on Thursday to share a video from one of his grueling '4am club' workouts.
On the former rapper's check list were two major workouts that lasted more than an hour, two showers, snacks and meals, a cryo chamber recovery, golf and business meetings, in a routine that has baffled his fans. He previously told Men's Health that he likes to start his day with egg whites, sprouted-grain Ezekiel bread, almond butter and avocado. Mark previously told Ellen DeGeneres about the benefits of cryotherapy, saying: 'It is great for recovery, and it just takes all the inflammation out of your body [and] it helps you sleep.'
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