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Lorraine Kelly’s secrets to ageless figure after one-stone weight loss – including her go-to ‘superfood’

Lorraine Kelly constantly wows with her appearance at the age of 64 - but what's her secrets? Find out here.

The app helps me track what I’m eating, how much sleep I’m getting and what exercise I’m doing, as well as making sure I drink enough water and giving me lots of delicious recipes to cook (or atleast try haha! Meanwhile, speaking to South Wales magazine last year, Lorraine said of her diet: “I just watch things – instead of having steak and chips, I have some nice lean chicken with some roasted vegetables. She told South Wales magazine: “I love wild water swimming – I don’t get to do it as much as I’d like, but now the weather’s getting a wee bit better, I’ll try to do it once a week, for sure.

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