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Longevity-Boosting Plant-Based Recipes From Dr. Michael Greger’s ‘The How Not to Age Cookbook’
Closer shares three longevity-boosting, plant-based recipes sure to impress from Dr. Michael Greger’s The How Not to Age Cookbook.https://www.amazon.com/How-Not-Age-Cookbook-Healthier/dp/1250796369
In his latest, The How Not to Age Cookbook, he’s sharing tasty recipes that follow the study-proven recommendations for boosting longevity. Antonis Achilleos 1 red onion, chopped 2 garlic cloves, minced 2 large purple sweet potatoes, peeled and diced 1 red bell pepper, cored, seeded and diced 1 jalapeño, seeded and minced (optional) 2 cups vegetable broth 3 cups canned black beans, drained and rinsed 1 (14.5 oz.) Stir in beans, tomatoes in their juice and miso mixture; simmer gently, uncovered, until heated through, 5 min.
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