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Longevity-Boosting Dinner Winners to Nourish Your Body and Satisfy Your Taste Buds


The Young Forever cookbook features longevity-boosting and nutrient-rich recipes for dinners including balsamic steak, buckwheat bowls and ginger steamed fish.

As a physician and prolific author, Dr. Mark Hyman has spent years teaching people about the healing power of food. kosher salt 1 cup sauerkraut 1 avocado, halved, pitted and sliced 1 tsp. Add remaining scallions, half of cilantro and tamari mixture; cook 30 seconds.

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