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Longevity wellness trend that can make you live longer – we tried it out at Lake Garda spa
Tap in to the latest wellness trend at the stunning Lefay Resort & Spa at Lake Garda in Italy, where the area's natural beauty and five-star luxury go hand in hand
Lefay’s spa method combines the principles of classical Chinese medicine with modern Western techniques to address issues including sleep, weight management, stress, detox and fitness. Whatever you choose, there will be consultations with the spa doctor and personalised recommendations for exercises, herbal tea remedies and lifestyle changes to ensure that at the end of your stay you leave feeling calm, refreshed and ready to face anything. Dragging ourselves from the luxury of the resort, we got our culture fix at the famous Vittoriale degli Italiani, a monumental citadel with theatres, gardens and historical exhibits built by the poet Gabriele d’Annunzio, which is now one of the most popular museums in Italy.
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