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Linda Lusardi, 65, reveals her secret to staying slim doesn't include any 'diet or gym' but she admits she 'never eats before 1pm'
The former glamour, 61, model said she doesn't restrict what she eats, nor does she go to the gym, but she doesn't let a morsel of food pass her lips before 1pm every day.
Linda, who has two children Lucy, 28, and Jack, 25, with actor husband Samuel Kane, said that she had not had any plastic surgery but regularly has ‘tweakments’ to maintain her youthful appearance Proponents of intermittent fasting claim it is a healthy way to boost energy and shed fat from the body, with Dr Michael Mosley, the late Mail health guru, one such advocate. Celebrities including Coldplay’s Chris Martin and Bruce Springsteen are among those who practise an extreme form of intermittent fasting, which involves eating just one meal a day.
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