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Larry Emdur, 59, reveals his impressive workout routine after stunning fans with his ripped physique


He overhauled his diet and exercise regime a decade ago and started exercising every day.

Emdur was challenged to do a series of push ups by celebrity trainer Joseph Sakoda just minutes before he was due on air as co-host Kylie Gillies watched on. Emdur previously revealed he had a 'lightbulb' moment and decided to start working out daily and eating better food after feeling sluggish. Emdur was challenged to do a series of push ups by celebrity trainer Joseph Sakoda just minutes before he was due on air as co-host Kylie Gillies watched on

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Larry Emdur

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