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Kelly Ripa's trainer reveals how the star, 53, stays in such great shape (hint: her yummy meals are easy to make but her workouts are VERY hard)


Turns out, Ripa puts in the hours: the morning show co-host works out between five and seven times a week in a gym in New York City. She also eats a lot of protein and vegetables.

Turns out, Ripa puts in the hours: the morning show co-host works out between five and seven times a week in a gym in New York City. And former soap opera star Ripa - who stunned at the TIME 100 gala- does not flake on working out: 'She really shows up,' Anna said while promoting her Virtual Studios program. 'It has been a phenomenal year at Live with Kelly and Mark together as co-hosts,' Debra OConnell, President News Group and Networks, Disney Entertainment Television said in a statement.

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