Kegels and kidney care – Health tips for your 40s as Kate Middleton celebrates milestone birthday

Kate will have a ‘low-key 40th’ to avoid being compared with Meghan, says expert

Kate Ritchie wears a T-shirt with an inspirational message after break-up

Kate Garraway 'set to become the new Nick Knowles as she will host DIY SOS-style show on ITV'