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Kayla Itsines is slammed as she shares the 'indulgent' meals she ate during a recent holiday as she urges her followers to take a break from strict eating: 'Read the room'


Fitness influencer Kayla Itsines has divided opinion with an Instagram post reminding her fans to indulge while on holiday.

The mother-of-two, 32, recently visited Japan and America with her family, and took to Instagram last week with a photo gallery capturing some of the foods she enjoyed during her travels. Her post included images of a grocery store fridge packed with boxes of sliced fruit, a take-away smoothie, punnets of strawberries, avocado on toast, a scrambled egg wrap, prawn sushi and a plate of Belgian waffles. The mother-of-two recently visited Japan and America with her family, and took to Instagram last week with a photo gallery capturing some of the foods she enjoyed during her travels

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