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Katharine McPhee Is Focused on 'Intuitive Eating' After Past Food 'Issues'
Katharine McPhee battled bulimia for years before revealing in 2010 that she had overcome the eating disorder
“I’ve really been a big believer in intuitive eating,” McPhee, 40, exclusively reveals in the latest issue of Us Weekly while celebrating Bio.me ’s new Daily Prebiotic Fiber flavors, chocolate and chai. McPhee explains that whether it’s a stop at Burger King — which she tells Us was her most-recent indulgence courtesy of her husband David Foster, who is “obsessed” with the chain — or drinking a milkshake, it doesn’t matter — she’s listening to her body. McPhee — who sat down with Us earlier this month at the Bio.me’s APRÉS BIO.ME launch event at Little Lunch in Venice Beach, California — notes that listening to her body also means not having “so many rules and regulations” during certain times of the year.
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