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Kate Middleton has same drink twice a day – and it has one of world's healthiest fruits in it
Kate Middleton, celebrating her 14th wedding anniversary today with Prince William, is said to enjoy a green juice packed with ingredients that are good for the brain
"She drinks smoothies morning and afternoon, containing spirulina, kale, matcha (a finely ground green tea powder), spinach, romaine, cilantro and blueberries," the source told the Daily Mail. According to Alzheimer's Society, research suggests that consuming one or two servings of green, leafy vegetables daily may slow down memory and thinking decline associated with ageing. Kate Middleton and Prince William celebrate their wedding anniversary today (Image: GETTY)Kimberley cited research from the journal Neurology, where US scientists discovered that eating about one serving of green veggies daily is associated with slower mental decline.
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