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Kate Ferdinand swaps her dumbbell for baby Shae, 8 months, during a workout with husband Rio as she gives an adorable insight into their morning


The former TOWIE star, 32, who welcomed daughter Shae in July , gave an insight into their adorable morning routine as a family.

But Kate Ferdinand still makes sure to squeeze in a gym session as she enjoyed a workout with her baby daughter Shae and her husband Rio on Tuesday. In a clip shared to her Instagram Story, Kate could be seen as she did some weighted leg raises on the floor while Rio trained his chest on the cable machine. In a clip shared to her Instagram Story, Kate could be seen as she did some weighted leg raises, using Shae instead of a dumbbell, while Rio trained his chest on the cable machine

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