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Josie Gibson reveals exact weight as she shares shock gout diagnosis after luxury holidays
This Morning regular Josie Gibson went for a health MOT before the filming of her latest show, The 1970s Diet, where she was given a shock diagnosis
Josie Gibson has shared her weight loss journey over the years (Image: Instagram)Lifestyles in the 1970s were different: people were generally more physically active with frequent walking, manual housework, and tending to vegetable gardens. On the show, Josie gets more physically active, strolling daily to her local greengrocer and butcher with a wheeled shopping bag, while aiming to hit a 1970s step count. She didn't just get moving; Josie also embraced the era's vibe by joining a disco-themed workout class and delving into the fashion, though she faced a reality check during vintage clothes shopping.
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