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Jennifer Lopez's trainers reveal how the 'tough' star, 54, stays in shape... after JLo admitted she is 'thinner' than ever amid Ben Affleck split rumours


Jennifer Lopez recently said that she is 'thinner' than ever after working out very hard for her next project, Kiss Of The Spider Woman. Now her trainers have revealed the secrets to her workouts.

The diva has shown off her very svelte shape several times in the past week as she promotes her sci-fi thriller Atlas; the star was in both Los Angeles and Mexico wearing skimpy outfits that highlighted her figure Lopez includes three sets of hanging ab raises, rope crunches and weighted sumo-style plié squats, the site shared. Lopez was alone at the Met Gala on May 6 in NYC, left, but Affleck was shooting the sequel to The Accountant in Los Angeles (on the right he is seen in the original film)

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