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Jennifer Aniston’s Formula for Feeling Good: ‘Friends’ Alum’s Tips on Health, Diet, Fitness and More
Jennifer Aniston has perfected the formula for feeling good and she’s been open about sharing her tips on health, diet, fitness and more.
In fact, the Morning Show star recently told TODAY.com: “I’m the strongest and the most in shape that I’ve ever been!” Her secret? “Eighty percent healthy living and then 20-percent is: Go have a martini, go have your pizza and burgers and stay up late with your friends.” “In the afternoon, I’ll just have a snack of like an apple and almond butter, or popcorn.”Logging shut-eye is also crucial, even if getting the recommended seven to nine hours a night isn’t always possible.
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