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Jennifer Aniston on How She Got Into the Best Shape of Her Life & Her Surprising Workout Playlist (Exclusive)

The actress listens to some surprising tunes during her workouts.

"It's like I found a precious stone of some sort," the actress told ET's Deidre Behar of the workout that combines low-impact functional fitness with resistance-based equipment. Aniston offered specific praise to Dani Coleman, the company's director of training who also serves as her personal trainer. - PvolveWhen she does introduce someone to Pvolve, Aniston assures them that the science-led workout is not another weight loss fad.

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