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Jane Fonda Says Her Fitness Routine Is 'Everything I Used to Do, Just Slower' at Age 87 (Exclusive)

Jane Fonda tells PEOPLE in an exclusive interview that her fitness routine has remained the same over the years — just at a different pace over time.

One was from a young woman in the Peace Corps in Guatemala who did the exercises in her mud hut," adds Fonda. She wrote that it made her feel empowered, and that day she went to work and stood up to her handsy boss for the first time." Currently, Fonda is working with Supernatural, a virtual reality (VR) fitness and wellness platform available only on Meta Quest, for a four-part content series.

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