James Argent continues to improve his fitness by swimming at Hackney Reservoir

James Argent shows off his four stone weight loss as he cosies up with Gemma Collins lookalike

James Argent dances down the street as he displays his 4st weight loss after gastric sleeve surgery

Are Arg and Lydia back on? James Argent ‘moving on from Gemma Collins to reunite with Lydia Bright’