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Inside Strictly's Dianne Buswell's health and fitness routine from yoga to ice baths


EXCLUSIVE: Strictly Come Dancing star Dianne Buswell has revealed her health and fitness regime from introducing weights, recovering with yoga to her favourite protein breakfast

The pro dancer, 34, has since been partnered with the likes of Max George, Tyler West and Bobby Brazier, who she finished the series in second place last year. Speaking of this, Dianne shared: "It can be really intense especially when we're in the mix of the show, I'm working seven days a week and I am dancing from morning till evening. The Strictly star uses their at-home sauna to recover (Image: Instagram/Dianne Buswell)"When we're on tour it's pretty much the same in terms of rehearsals, so you're working a lot, but I feel like my body is so much more used to dancing than any other form of exercise.

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Dianne Buswell

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