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Inside Stacey Solomon’s diet and fitness secrets as fans stunned by her appearance: “You don’t look like you’ve had 3 kids in the last 4 years!”

Stacey Solomon has left Instagram fans wowed by her recent appearance on a date night - so what is the star's fitness and diet secrets?

Stacey Solomon is a proud mum to her five beautiful children after welcoming her youngest, Belle, last February and her Instagram fans love keeping up with her life. The Loose Women star has been working out with her personal trainer sister Samantha, and shared a few Instagram Stories last year explaining how she was keeping fit. Alongside snaps of herself and Stacey in gymwear, she said: “We have been carrying on with the strength training around her ridiculously hectic filming & five child family schedule.

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