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Inside Mark Owen's gruelling six month transformation as he 'loses 20 years' – 'I can't say it's been easy'


EXCLUSIVE: As Take That fans gush that bandmate Mark Owen has been "ageing backwards", we take a look inside his gruelling six month training programme ahead of the band's tour

It has now been revealed that Mark trained at Ultimate Performance gym in West Hollywood, Los Angeles for around six months to get in shape for the band's latest tour, which is currently taking place with dates across the United Kingdom – tickets are on Ticketmaster here or on resale site Viagogo here. Mark was all smiles in a video released by the gym as he worked on his bench press, lunges and sit ups, showing off his buff new physique in the process. His LA-based trainer, Eddie Baruta, Global Head of Gym Floor Personal Training and Senior PT at Ultimate Performance, told OK!

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