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Inside Kate Middleton's healthy lifestyle amid surgery - 'she's defined by being physical'


EXCLUSIVE: The Princess of Wales is recovering from surgery for up to 14 weeks, forced to take a break from her usual physical lifestyle of working out and her role as a royal

The Princess of Wales, who recently celebrated her 42nd birthday, will not return to public duties until after Easter as she is advised to take 10 to 14 weeks to recover after being admitted to hospital for abdominal surgery, a shocking statement from Kensington Palace confirmed. A palace insider also previously revealed that the princess is a fan of CrossFit and Yoga, makes time to frequently go for a run, enjoys cycling and does the majority of her workouts without a personal trainer, including weight training. Not forgetting Kate's love for tennis, being the "pin-up of Wimbledon" which doesn't come without a "serious amount of work", Tess said before adding:"You can tell from her arms she does weight training.

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