Get the latest gossip

Inside Emma Slater's 'Disciplined' Diet During 'DWTS' Tour

Emma Slater gave fans an inside look into her diet while on the ‘Dancing With the Stars’ live tour

I have done this before, for a month and I saw many results which include a big increase in energy levels, I lost weight, my sugar cravings greatly reduced as did my need to overeat and I even felt like I had less brain fog.” Not only does Dancing With the Stars help revive celebrities’ careers, but the hit ABC ballroom competition also reshapes their physiques if they stay in the game long enough. “I’m eating my, sort of, breakfast/lunch on Day 7 outside in Reading, [Pennsylvania] while they tech inside the theater,” Slater said in a Saturday, March 22, Instagram Story video.

Get the Android app