Get the latest gossip
Inside Clare Balding’s impressive body transformation - 1.5 stone weight loss with simple change
Sports presenter Clare Balding lost over a stone and a half in weight by simply changing her lifestyle – and incorporating one particular exercise into her daily routine
The 53 year old star, who will host the BBC's coverage of evening swimming events at the 2024 Paris Olympics, as well as the opening ceremony, has been on an incredible weight loss journey, attributing her success to one key change in her daily routine. Clare is married to fellow broadcaster Alice Arnold, 62, and has embraced the simple act of walking, clocking up an impressive 12,000 steps a day alongside playing golf, which has helped her to shed the pounds. For those looking to up their walking game, Clare suggests engaging your core, introducing interval pacing, or carrying a weighted rucksack to really maximise the benefits of a good hike.
Or read this on OK! Magazine