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How to Survive Allergy Season: 5 Tips for Relief That Are Nothing to Sneeze At


Many people are trying to survive allergy season, and experts have five tips for relief, including showering, keep your windows closed and more helpful tricks.

“So if you’ve been for a summer stroll, or spent some time with a friend’s pet, and notice that your allergy symptoms start to flare up, try changing your clothes as soon as you can.” According to doctors at UC Davis Health: “On days when pollen counts are high, keep your doors and windows closed. Stay inside, especially during afternoons and evenings when pollen levels are highest.” If things get too hot, “cool your home using air-conditioning .”

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