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How to get a body like Candice Warner: Aussie Ironwoman's new personal trainer reveals her transformative workout routine
Ex cricketing WAG and champion Aussie Ironwoman Candice Warner's new personal trainer sat down with Daily Mail to dish on her transformative new gym routine.
The cricket WAG turned media personality reached out to a colleague of Annabelle's at Titan Fitness in March this year, and hasn't missed one of their thrice-weekly sessions since, she said. As an example of a workout, the trainer added she'll often start with a compound moment, whether that's a squat, bench press, or deadlift, and then move onto more isolated movements which might target Candice's hamstrings, quads, triceps, and biceps. Strolling out of the gym on Wednesday, Candice looked fresh faced and unbothered in the sweltering Sydney heat wearing a pair of red exercise shorts and a tight-fitting white tank top.
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