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How to cope with family conflict this Christmas from setting boundaries to seeking support


If you're worried about possible arguments or stresses this Christmas, we've got some advice to deal with conflict to try and make sure everyone has a joyous festive season

Reasons that arguments can happen include tiredness making people short-tempered, changes in family dynamics, alcohol, and historical disagreements that can resurface. If you can feel yourself getting angry, remove yourself from the situation (Image: Getty Images/Image Source)Arguments aren't worth it, it's very easy to say things that you regret in the heat of the moment and risk creating a frosty Christmas atmosphere. You might be sceptical when you hear about people going out for walks on Christmas Day but they're a good way of stopping conflict.

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