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How Josie Gibson treated her medieval health condition with celebrity-adored holistic retreat after shock diagnosis
The This Morning presenter revealed on Tuesday that she was suffering from gout after filming a travel show where she sampled first class air travel, living a life of luxury.
Guests receive fitness training and coaching, personal development and NLP (neuro-linguistic programming), yoga, meditation, breath work, nutritional education and mindfulness in a bid to feel healthier. The retreat Josie jetted to in Spain took place in a secluded rural hideaway, set in a serene Andalucian valley, offering 360 degree panoramic views of the captivating El Torcal mountains - perfect for dawn yoga and guided meditation. There are miles of on-the-doorstep hiking and cycling terrain - including the famous Caminito Del Ray - as well as a vast outdoor swimming pool surrounded by lush landscaping and a shaded poolside training gym and circuits set up.
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