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How Free Peace’s Kenji Summers Found Mindfulness Through Mamba Mentality and Kendrick Lamar
For Mental Health Awareness Month, Free Peace's Kenji Summers discusses finding and sharing mindfulness.
For Mental Health Awareness Month this May, Billboard is teaming with Brandon Holman of the Lazuli Collective on a series of articles focused on mindfulness and the professional development of executives, creatives and artists in the music community. Summers is the first to label himself “a black man who does too much” and is on a mission to help overwhelmed professionals that grew up on hip-hop learn mindfulness techniques to reduce anxiety and avoid burnout. Here, he explains how landing his dream job made him realize he lacked a deeper relationship with himself and how Kendrick Lamar ’s Mr. Morale & The Big Steppers brought about his meditation club.
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