Helen Skelton's friend is 'forever grateful' to Gorka Marquez and Strictly

Strictly's Helen Skelton juggles a tray of coffees while heading to rehearsals ahead of final

Strictly stars Helen Skelton and Gorka Marquez ‘didn’t deserve 10s in semi-final,’ says former star

Helen Skelton takes a tumble before standing on dance partner Gorka Marquez's toes during rehearsals