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Heidi Montag Breaks Down How She Lost 22 Pounds Without Ozempic

Heidi Montag exclusively told Us Weekly about her weight loss journey — including her evolving journey with body image

“I used to want skinny legs and the gap in between the thighs — I thought that was such a staple of being fit,” she exclusively tells Us Weekly in a cover story. I waited too long to start working out [after having Gunner], and I suffered from back pain and ended up having two epidurals, which I didn’t even have [during childbirth]. Michael Tran/FilmMagic Heidi Montag is known for her time on reality TV, but her biggest achievement is being a mother to sons Gunner and Ryker.

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