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Heather Graham Shares Her Tips on How to Feel Confident in Your Own Skin
Heather Graham opened up to Us exclusively about how to feel confident in your own skin while looking and feeling your best
Graham likes to meditate for 40 minutes a day and do craniosacral therapy to alleviate “stress and tension,” but when she’s not solo, it’s all about having a strong support system around her. At the end of the day, it’s all about having a “great sense of self-esteem” and taking “good care of my body, my mind, my spiritual connection, to be a loving parent to my inner child.” For more than three decades already, fans have watched — and grown to love — Heather Graham star in blockbuster hits, such as 1988’s License to Drive and 1997’s Boogie Nights.
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