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Halle Berry, 58, dishes on her 'zero sugar' wellness routine which includes vitamin cocktails and red light therapy


Halle Berry opened up to Marie Claire about her strict wellness rituals. She credits red light therapy, routine gym sessions, and a sugarless diet with keeping her youthful.

The 58-year-old actress — who has declared she's not afraid of aging — told the publication she feels 'better and stronger' now than she did in her younger years; pictured August 12 And for many years she's leaned on personal trainer Peter Lee Thomas to stay fit for her demanding movie roles. To maintain her health, Berry takes 'a cocktail of vitamins and supplements,' plus progesterone, testosterone and estriol; pictured August 15

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Halle Berry, 58, shares the unexpected reason why she isn't afraid of ageing as she slips into a racy sheer lace gown for sizzling new shoot