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Gwyneth Paltrow reveals what makes her cry while cooking her 'full Italian boyfriend breakfast'

Gwyneth Paltrow spent her Saturday morning shedding a few tears while preparing breakfast.

At the time, she confessed that while she had been sticking to the Paleo diet for years, she had now become 'sick' of it and had decided to start feasting on more carbs as of late. The Paleo diet is based on foods that people ate during the Paleolithic Era - which dates back to 2.5 million years ago - and includes mostly fruits, vegetables, lean meats, fish, eggs, nuts, and seeds, according to Mayo Clinic. Although its followers boast of benefits including weight loss, a smaller appetite and more energy, there has been little research into its effects.

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