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Gwyneth Paltrow reveals she whacks away her woes by hitting things with a plastic bat to release her anger
The Hollywood star, 51, has revealed that she has a 'coach' who helps her to express feelings of distress.
No stranger to trying off-the-wall wellness trends in a bid to improve her life, Ms Paltrow said she is learning how to let out negative feelings in a physical way after years of being told it isn’t ‘ladylike’. She was criticised for telling followers that her daily routine consisted of IV therapy, eating just bone broth for lunch and doing intermittent fasting She was criticised for telling followers that her daily routine consisted of IV therapy, eating just bone broth for lunch and doing intermittent fasting.
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