Get the latest gossip

Gwyneth Paltrow reveals she whacks away her woes by hitting things with a plastic bat to release her anger


The Hollywood star, 51, has revealed that she has a 'coach' who helps her to express feelings of distress.

No stranger to trying off-the-wall wellness trends in a bid to improve her life, Ms Paltrow said she is learning how to let out negative feelings in a physical way after years of being told it isn’t ‘ladylike’. She was criticised for telling followers that her daily routine consisted of IV therapy, eating just bone broth for lunch and doing intermittent fasting She was criticised for telling followers that her daily routine consisted of IV therapy, eating just bone broth for lunch and doing intermittent fasting.

Get the Android app

Or read this on Daily Mail

Read more on:

Photo of Gwyneth Paltrow

Gwyneth Paltrow

Related news:

News photo

Jackie 'O' Henderson's Besties business partner denies the pair lost money on Gwyneth Paltrow event despite only filling half the venue

News photo

Treat Your Hair and Scalp With Gwyneth Paltrow's Favorite Himalayan Salt Shampoo

News photo

Lorraine Kelly is left red-faced over Gwyneth Paltrow's sexy Valentine's Day gifts as she cringes at Goop's £196 14-karat-gold plated handcuffs