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Gwyneth Paltrow meditates while loading the dishwasher – will her new app work for us?


The Goop founder’s latest venture promotes ‘eyes-open’ meditation. We try it out to see if it helps us see the light – or is just another wellness gimmick in disguise

Although the Moments app has been around since 2021, last week its founders, Kim Little and Julian Murphy, unveiled Paltrow as a new co-owner and global community director. “As a trailblazer in the wellness space, Gwyneth has built an empire by challenging convention and bringing new ideas to the mainstream,” the company said in a press release. Paltrow narrates a couple of the shorter meditations, including Awareness of Sound, in which she speaks extremely slowly, pausing, between, each, word, for, effect.

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Gwyneth Paltrow

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