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Guys Do Wild Diets, Too! How Usher, Dwayne Johnson, Channing Tatum and More Get Their Abs

Celebrities have to put in the work to stay in shape! See how your favorite male Hollywood stars get their abs, including Usher, Chris Pratt and more.

The singer, 45, swaps his morning coffee for celery juice and hot water with cayenne pepper — and doesn’t eat anything on Wednesdays! The actor, 45, has done the Daniel Fast, inspired by the Bible, in which he ate only fruit, vegetables and unleavened bread for 21 days straight. “I felt an intense amount of gratitude,” the NFL quarterback, 40, said of a 12-day Ayurvedic cleanse, which involved drinking warm ghee, taking laxatives and therapeutic vomiting.

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