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Gregg Wallace breaks his silence as he hits back at 'cruel and unfair' backlash over his daily regime and insists 'I'm with my son in the house all the time'


The MasterChef judge, 59, lifted the lid on his typical weekend routine and opened up about his dramatic 5-stone weight loss and gym regime for The Telegraph's My Saturday column.

Revealing he doesn't indulge in a weekend lie-in, Gregg kicks off his day at 5am, reading for an hour - currently A Gentleman in Moscow by Amor Towles - before making himself a cup of coffee and checking the sign-up numbers for his health programme. There's no more time to rest, however, as he has to stick to his five day a week workout regime, revealing he has persuaded staff to open the gym half an hour early for him every weekend so he can enjoy a private swim and sauna. Gregg left fans baffled after revealing his typical weekend routine which includes a 'no sweat' workout, a fry up at the Harvester and hours playing historical war video games

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