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Gordon Ramsay, 57, returns to his beloved bike one month after horror accident left him 'lucky to be here'

The celebrity chef, 57, posted an Instagram update on Monday, letting fans know that he's okay and back at it one month after the incident which 'really shook him'.

In the video posted in June, Gordon lifted up his chef's jacket to reveal his injuries, which showed one side of his body covered in black and purple bruising Gordon saw an outpouring of support from his celebrity friends and fans alike who wished him a 'speedy recovery' and praised him for urging others to make sure they wear a helmet while out cycling. Others claim ordering cyclists to wear helmets is akin to victim-blaming and detracts attention from measures that would really improve safety such as better cycle lanes and safer driving.

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