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Gordon Ramsay Says He's 'Lucky' to Be Alive After Scary Bicycle Accident: 'My Helmet Saved My Life'

Gordon Ramsay said he had a scary bike accident this week in Connecticut. No broken bones, but he did suffer a massive bruise.

Gordon Ramsay says he's lucky to be alive after a scary bicycle accident, and he's thanking his helmet for saving his life. The Kitchen Nightmares star took to Instagram on Saturday and implored his more than 17 million followers to heed his advice when it comes to riding bikes: wear a helmet! For good measure, Ramsay lifted his white chef's jacket to reveal the massive bruise covering his torso.

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