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Goop Founder Gwyneth Paltrow Is Eating Cheese and Carbs Again
Gwyneth Paltrow shares her return to carbs, bread and pasta after years on the Paleo diet to combat brain inflammation and health concerns
After being strict with it for so long.” She explained that the reason she and husband Brad Falchuk “became Paleo a few years ago” was for “longer-term inflammation and health stuff.” In January 2020, Paltrow revealed to Harper’s Bazaar everything she eats in a day, starting with water and coffee before heading straight to the gym. “I always have a big thing of water at the gym, and I put two of our Goop Glows in there for Vitamin C and for skin,” she said at the time, adding, “I try to have a smoothie that has some good fat and some protein and some fiber.”
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